25 PROCESSED SNACK SWAPS
Explore More
The De-bloat Series
                                                                            December 30, 2024
                                                                                                                
                                                                                                                 0 Comments
                                                                                                                
                                                                    
                                                            Bloating is a feeling of fullness or swelling in the abdomen, often accompanied by discomfort or a stretched sensation. It occurs when excess gas or air accumulates in the digestive
Easy meatless breakfast ideas
                                                                            October 28, 2024
                                                                                                                
                                                                                                                 0 Comments
                                                                                                                
                                                                    
                                                            Besan chilla Ingredients : 1 cup gram flour (besan), 1/4 cup each veggies (onions, tomatoes, coriander leaves),1/2 tsp chopped green chillies 1/2 tsp chopped ginger, 1/2 tsp jeera, 1/2 tsp

