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Blood sugar balance- Only for diabetics?
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Everything you need to know about cooking with fats!
February 25, 2025
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Frying, roasting or garnishing would be impossible without the use of oils and animal fats. There are two groups mainly, saturated fats and unsaturated fats. Saturated fats, mostly animal fats
The De-bloat Series
December 30, 2024
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Bloating is a feeling of fullness or swelling in the abdomen, often accompanied by discomfort or a stretched sensation. It occurs when excess gas or air accumulates in the digestive
Easy meatless breakfast ideas
October 28, 2024
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Besan chilla Ingredients : 1 cup gram flour (besan), 1/4 cup each veggies (onions, tomatoes, coriander leaves),1/2 tsp chopped green chillies 1/2 tsp chopped ginger, 1/2 tsp jeera, 1/2 tsp